Blend a better breakfast


Happy Monday! I’ve been up since 6:00 this morning kicking butt and taking names. I’m doing this new thing called The Miracle Morning, based on the book of the same title by Hal Elrod. You can read more about it here. I’m planning on sharing more about my miracle mornings (and my review of the book!) in the coming weeks.

Breakfast is my favorite meal of the day, and I usually prefer eating solid food. Multigrain bagels, egg whites and sweet potatoes, egg white mini muffin omelets…you name it, I love it.

This morning, though, we’re making a superfood smoothie that’s totally dairy-free, vegan, and awesome for you. More importantly, it tastes delicious. It contains complete protein, antioxidants, phytonutrients, Omega 3 Fatty Acids, vitamins and minerals, and tons of clean, natural energy.

I took it directly from Hal’s Miracle Morning book, so I can’t take credit for developing this recipe. I can, however, take full credit for totally demolishing this smoothie this morning.

Enjoy, and be sure to share your favorite smoothie recipes in the comments!


Miracle Morning Super-Food Chocolate Smoothie: Just blend and serve!

  • 1 Banana
  • 1 handful of spinach
  • 1 c. almond, soy, or rice milk (I use unsweetened vanilla almond milk)
  • 1 c. ice
  • 1 tbsp. maca powder
  • 1 tbsp. chia seeds
  • 2 tbsp. chocolate hemp protein powder
  • 1 tbsp. coconut oil
  • 1-2 tbsp. cacao powder

8 thoughts on “Blend a better breakfast

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s